Welcome

Beginning therapy is not an easy decision, and it takes courage to start the process of addressing a life problem or difficulty you may be experiencing. I am committed to working with you to help you make positive changes in your life. I am a naturally direct and open person, and my clients can always depend on me to share honest feedback. My hope is that you will leave each session with something more than you had at the beginning of the session- whether this is a new tool, skill, solution to a problem, or different perspective. Our work will be actively addressing the issues you are facing in a caring and comfortable environment.

 Counseling Services

Individual Therapy

Individual therapy sessions offer a personalized approach to mental health, focusing on your unique needs and goals. I will work with you to explore feelings, develop coping strategies, and foster personal growth. Whether dealing with anxiety, depression, or life transitions, this supportive environment empowers you to make positive changes.

Family Counseling

Family counseling at Ambrose Counseling aims to strengthen family bonds and resolve conflicts. I can facilitate open communication among family members to address issues such as parenting challenges, sibling rivalry, and more. I provide a compassionate space for families to rebuild trust and harmony.

Couples Therapy

Couples therapy sessions are designed to help partners improve communication, resolve conflict, and enhance their relationship. Couples can work on building a deeper connection and understanding. Whether dealing with specific issues or seeking to strengthen a healthy relationship, our sessions provide valuable insights and strategies.

Frequently asked questions

What is the focus of individual therapy at Ambrose Counseling?

Individual therapy focuses on your unique needs and goals, providing a supportive environment to explore feelings and develop coping strategies. Imagine your mind slowing down for once and actually enjoying something without worrying. My approach is person-centered, strength-based, and supportive. I help many people with depression, anxiety, eating disorders, ADHD, parenting concerns, relationship problems, and navigating life transitions. I have expertise in working with adults and children. I see clients online, making it easy to fit therapy into your busy schedule. As a parent, former teacher, and therapist, I can help you to feel confident, happy, and focused. You deserve it! Therapy can seem scary, but it can really improve things.

How can family counseling help my family?

Family counseling can strengthen bonds and resolve conflicts by facilitating open communication and addressing issues like parenting challenges. Using a family systems approach with a focus on better communication, many issues can be resolved, improving the overall relationship.

What can I expect from couples therapy sessions?

Expect to improve communication, learn to resolve conflicts, and build a deeper connection through guided sessions. The process may be uncomfortable, but the result will be worth it. 

Ready to Begin Your Journey?

Take the first step towards positive change .

Imagine your mind slowing down for once and actually enjoying something without worrying. My approach is person-centered, strength-based, and supportive. I help many people with depression, anxiety, eating disorders, ADHD, parenting concerns, relationship problems, and navigating life transitions. I have expertise in working with adults and children.

I see clients online, making it easy to fit therapy into your busy schedule. As a parent, former teacher, and therapist, I can help you to feel confident, happy, and focused. You deserve it! Therapy can seem scary, but it can really improve things. 

We are here to support you in your journey to personal growth and well-being.